Ha.Lé Integrative Health | Integrative Wellness in Nashville, TN
Integrative Wellness · Nashville, Tennessee

Whole-person care for body and mind

Ha.Lé Integrative Health brings bodywork, gentle chiropractic, Ayurvedic nutrition, mind-body work and yoga therapy together under one roof, with a care plan built around you.

2200 21st Ave S, Suite 105, Nashville, TN 37212

  • Free 15-Minute Consult
  • Personalized Care Plans
  • Many Practitioners, One Team
  • Open Monday to Saturday
About Ha.Lé

Care that sees the whole of you

Ha.Lé Integrative Health is an integrative wellness center in Nashville, Tennessee, founded by Ha Cathey and operated by Ha.Le LLC.

We believe your mind and body work as one connected system, so your care should too. We start by listening, then bring together the practices and practitioners that fit your goals into one plan.

  • A free 15-minute consult to get started
  • Care plans that combine the practices that suit you
  • Practitioners who work together on your plan
Care that supports your whole self, not just pieces of you.

Ha.Lé Integrative Health · Nashville, TN

Services

What we offer

Your Whole Health Consult helps decide which of these fit you, and in what order.

Whole Health Consults

A first visit to talk through your history, your goals and the kind of care that would help.

Bodywork

Ashiatsu, craniosacral therapy, structural integration and myofascial stretching.

Gentle Chiropractic

Gentle adjustments to support alignment and ease of movement.

Ayurvedic Nutrition

Food and daily-rhythm guidance rooted in Ayurveda and matched to you.

Mind-Body Work

Somatic processing, mindfulness coaching, clinical hypnotherapy and holistic shadow work.

Yoga Therapy & Energy Work

Yoga therapy, yin yoga, Reiki and qigong, and pranic healing.

Our services support your overall wellbeing and are not a substitute for care from your physician.

Our Approach

How we work with you

Unhurried visits, a team that talks to each other, and a plan you understand.

Deep Listening

We start with your story before recommending anything.

Whole-Person Plans

Care that brings body, mind and daily habits together.

One Collaborative Team

Practitioners across many disciplines, working on one plan.

Ongoing Support

We check in along the way and adjust your plan as you go.

Getting Started

Three simple steps

01

Free Consult

Send the form below and we will reach out to set up your free 15-minute consult.

02

Whole Health Consult

Meet with us to go over your history and goals in more depth.

03

Your Care Plan

Book the services in your plan, and we check in with you along the way.

Contact

Schedule your free consult

Tell us a little about what brings you in and we will contact you to set up a time.

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